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The Crisses

When we were 16 we discovered that we weren't alone in our head. And we decided to live as an intentional family. Since, we've been diagnosed, asked whether we wanted to integrate, embarked on a journey of wrestling with PTSD and triggers, unloaded a boatload of baggage, and decided that we enjoy our shared life. This podcast covers many issues about being multiple, about living together in harmony, and more. We are the main contributor to and admin for Kinhost.org, Crisses.org and our newest website TheCrissingLink.com.
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    August 20, 2017 @ 4:08 pm

    016 - Trigger Topics: Coffee and Deprogramming Triggers

    00:0000:00

    Recording on deprogramming and managing triggers from 2011 when we were triggered by the smell of coffee.

    Even once you have managed to work on most of your triggers, new ones can come up, ones you didn't expect or new aspects of old triggers. Here's a recording of when we were triggered in May 2011 and some of the ideas we've used to manage and work on triggers.

    Trigger warning: This discusses an active trigger, having switched between a protector or persecutor and a little, and is recorded by Hart, who is working on managing the trigger and discussing different ways the Crisses manage triggers. There's some minor cursing and discussion of different things that play into our coffee trigger.

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    The contents of this podcast are meant for informational purposes only. This podcast is meant only for adults, and listener discretion is strongly advised. By no means are the contents of this podcast series intended to diagnose any illness or replace the treatment or therapy of persons in need. Please seek professional assistance if you are in distress in any way.

    Music and intro vocals by The Crisses, created in Garageband. All contents © Criss Ittermann. Permission to share. And share again.

    The production of this podcast is community supported. Please help contribute, and learn more about what we have to offer at https://www.patreon.com/crisses

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