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The Crisses

When we were 16 we discovered that we weren't alone in our head. And we decided to live as an intentional family. Since, we've been diagnosed, asked whether we wanted to integrate, embarked on a journey of wrestling with PTSD and triggers, unloaded a boatload of baggage, and decided that we enjoy our shared life. This podcast covers many issues about being multiple, about living together in harmony, and more. We are the main contributor to and admin for Kinhost.org, Crisses.org and our newest website TheCrissingLink.com.
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    July 10, 2017 @ 7:00 am

    010 - As Inside, So Outside (and vice versa)

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    As Inside, So Outside (and vice versa) (010)

    The permeable membrane, internal organization, integrity, the cause & effect of being a team player, externalization, acting out, echoes and co-owning your shared life.

    After about 25 years of knowing I am multiple, hanging out with multiples, working with my system, and so on, I came up with this theory that things correlate across the boundary between our internal landscape or reality and the external, consensual reality. This concept of "as inside, so outside" is something we can use to empower us and inform us. When we are more cautious about this permeable boundary, we can craft our external life to have a positive impact on our internal life (and vice versa).

    This is part of a series of podcasts leading up to a capstone on System Trust Issues.

    Trigger warning: This is a high-level theoretical episode and should not be specifically triggering, but you still may not want to be operating machinery while listening to it and of course anything can be triggering to someone with a history of abuse. It's always possible others in your head are interested, so a little tip: Listen with the intent for everyone in your system to be able to hear it too: put it on an internal loudspeaker, so that they don't need to front to hear.

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    The contents of this podcast are meant for informational purposes only. This podcast is meant only for adults, and listener discretion is strongly advised. By no means are the contents of this podcast series intended to diagnose any illness or replace the treatment or therapy of persons in need. Please seek professional assistance if you are in distress in any way.

    Music and intro vocals by The Crisses, created in Garageband. All contents © Criss Ittermann. Permission to share. And share again.

    The production of this podcast is community supported. Please help contribute, and learn more about what we have to offer at https://www.patreon.com/crisses

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    June 26, 2017 @ 6:27 am

    008 - Hiring Health Consultants: Hiring, Firing & Self-Advocacy

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    Hiring Health Consultants: Hiring, Firing & Self-Advocacy (008)

    You are your own best case manager, and here's how to do it.

    In today's healthcare climate, it's more important than ever to be in charge of your own care. You live with your body, mind and spirit 24/7/365, and even if the signals your body gives you are muddied by dissociation or medication, no one else lives with you or can tap into your inner wisdom.

    Whether you choose to use allopathic/Western conventional healthcare, to use alternative or Eastern health care, or any other means of caring for yourself, you should be empowered to be in charge. Your professional team are your consultants, and you should be directing them in how you want your care handled.

    This is an issue of our times, not a specific DID issue. Every person who requires health care (whether medical, mental, or spiritual) should listen to this episode for tips on controlling who is on your health care team, and what your treatment plans will be.

    Trigger warning: This episode may not have any specific triggery content. It may not be easy to transition from "patient" to "client" of your health, there's plenty of reason to.

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    Go-to questions for a plan-less session

    • What was your biggest health challenge since the last appointment?
    • Do you have any new symptoms, areas of concern or issues that they need to be appraised of?
    • What progress or realizations have you made since the last appointment? i.e. do your meds need adjusting? did you think of something new they need to know?

    The contents of this podcast are meant for informational purposes only. This podcast is meant only for adults, and listener discretion is strongly advised. By no means are the contents of this podcast series intended to diagnose any illness or replace the treatment or therapy of persons in need. Please seek professional assistance if you are in distress in any way.

    Music and intro vocals by The Crisses, created in Garageband. All contents © Criss Ittermann. Permission to share. And share again.

    The production of this podcast is community supported. Please help contribute, and learn more about what we have to offer at https://www.patreon.com/crisses

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    May 22, 2017 @ 7:00 am

    003 - A Multiple’s View of the DSM-V Criteria

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    When a person is newly-diagnosed, the criteria they're diagnosed under can be a mystery. The Crisses tackles what the DSM-V criteria (the standards by which diagnoses are given) mean from a layperson's point of view, with examples of how each criteria may be applied.

    Trigger warning: We can't remember if there was anything triggering about this episode. There probably is. The world is a trigger-happy unsafe place. Unfortunately. Please attend to your own safety. We go into state-dependent memory, memory gaps, a variety of styles of dissociation, childhood play, drugs & alcohol use, mentioning possession (it's in the criteria), channeling, religion, etc. It covers a lot of ground, and mentions many things in passing. Warning: Mentions book When Rabbit Howls by Truddi Chase and our reactions to it. Does not mention any specific contents of book.

    The contents of this podcast are meant for informational purposes only. This podcast is meant only for adults, and listener discretion is strongly advised. By no means are the contents of this podcast series intended to diagnose any illness or replace the treatment or therapy of persons in need. Please seek professional assistance if you are in distress in any way.

    Music and intro vocals by The Crisses, created in Garageband. All contents © Criss Ittermann. Permission to share. And share again.

    The production of this podcast is community supported. Please help contribute, and learn more about what we have to offer at https://www.patreon.com/crisses

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